Food is meant to be enjoyed. It not only provides comfort and pleasure, but also empowerment and healing. Real food has the capability to completely transform both our bodies and minds.
I believe the Earth has provided us with all we need. Botanical medicine has been used amongst healers for thousands of years across the world. It is potent and powerful.
Spiritual Wellness The body cannot fully heal if the soul is broken. Looking inward can be the most difficult part of healing, but is so necessary. Identifying stressors and barriers allows us to see exactly what is standing in our way of wellness.