When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need.
~ Ayurvedic Proverb
Holistic Nutrition. Herbal Medicine. Spiritual Wellness.
Holistic Nutrition
Food is meant to be enjoyed. It not only provides comfort and pleasure, but also empowerment and healing. Real food has the capability to completely transform both our bodies and minds.
Herbal Medicine
I believe the Earth has provided us with all we need. Botanical medicine has been used amongst healers for thousands of years across the world. It is potent and powerful.
Spiritual Wellness
The body cannot fully heal if the soul is broken. Looking inward can be the most difficult part of healing, but is so necessary. Identifying stressors and barriers allows us to see exactly what is standing in our way of wellness.
Specialties
Integrative & Functional Nutrition
Herbal Medicine
Adolescent Nutrition
Gut Health