Self-Guided Wellness Programs
Personalized Mini Plan
A starting place to reconnect with your body through the use of food as medicine.
$50
If you're feeling the call to reconnect with your body, but are looking for a gentle place to start this plan is perfect for you.
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Using my intuition, along with my formal education and training, I will create a nutrition plan tailored specifically to you that will act as a guide as you embark on your journey to reconnecting with your body & health.
Your personalized plan will include a list of foods to avoid in your daily diet, as well as a list of foods for you to focus on nourishing yourself with abundantly. You may also find that I recommend nourishing herbs and earth practices as a way of bringing you back to mother Earth for even further healing and connection.
Detox Support Made Simple.
No Fancy Juices Required
$26.99
Our detoxification systems are COMPLEX, but support for it doesn't have to be. Adding in the right foods and nutrients, in the right quantities can give a sluggish, overburdened system a quick little boost when it's needed most.
This is perfect for you if:
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You are looking for a sustainable short (or long) term way to easily support your natural detoxification system
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You've have a known recent exposure to, or ingestion of, toxic environmental chemicals including but not limited to:
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pesticides, household cleaners, pharmaceuticals, high VOC paints, etc.
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You want to prepare your body's detoxification system for a potential exposure to toxins (ex. a job that will put you in direct contact with chemicals)
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You feel low in energy despite a "clean" diet
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You simply want to optimize your health
***Please note that this is not a "detox", but a simple and powerful way to enhance your body's natural process for detoxifying.