Services Offered

Individual Counseling

It’s amazing how even the smallest change in your eating habits can result in huge impacts to your long-term health. Both in-person & virtual counseling are offered for individuals looking for nutritional guidance.

  • Gut Healing

  • Manage Autoimmune Diseases

  • Enhance Immune System

  • Improve Skin Issues 

  • Improve Mental Health

Childhood Nutrition & Wellness

The importance of proper childhood nutrition cannot be overstated. Starting as early as infancy we have the opportunity to guide our children to bright and healthy futures simply by adjusting their diets. ​

  • Developing Adventurous Eaters 

  • Gut Healing

  • Food Allergies & Sensitivities

  • ADHD

  • Enhance Immune Sytem

Pre & Postnatal Nutrition

Knowing the impact a healthy diet can have on baby before conception, during pregnancy, and while breastfeeding make moms and moms-to-be some of my most important clients. 

  • Preparing Body for Baby

  • Eating for a Healthy Pregnancy

  • Promoting Lactation

  • Post-partum Weight Loss

Pocket RD

Some of us are in need of a little guidance when going through our daily routine. Use this virtual tool as a means of getting expert advice on anything from the latest fad diet, to choosing among food products at the grocery store. 

Contract Services

Have a nutrition related project that needs to be completed, or interested in bringing wellness into your corporate environment? Let's work together!

  • School Nutrition & Wellness

  • Corporate Nutrition Programs

  • Group Nutrition Workshops​​​

Online Dispensary

I believe everyone should have access to high quality, affordable supplements. Check out my online dispensary for 35% off retail prices for all probiotics, vitamins, minerals, herbs, and more. I have my list of favorite products you can browse, or order your own personal favorites :)

Please know I do not make a penny off the sales, I truly just want my clients to have access to the best products out there!

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